Weigh In record (no journal entry) for 03 March 2024
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101.7 kg
Lost so far: 3.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 18.60g | Prot: 51.69g | Carbs: 55.82g.
Breakfast: Quaker Farelo de Aveia, Cacau em Pó (Não Adocicado), Banana, Ovo. Lunch: Presea Banana Desidratada, Ameixa Seca, Peito de Frango, Salada de Alface com Vegetais Variados. more...
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steady weight
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Ms.Angel's Weight History
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