Weigh In record (no journal entry) for 29 May 2015
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85.7 kg
Lost so far: 1.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 40.50g | Prot: 33.50g | Carbs: 124.97g.
Breakfast: 310 Nutrition 310 Chocolate Shake, Simple Truth Coconut Milk, Plexus Slim Plexus Slim. Lunch: Smithfield Thick Cut Bacon, Blue Bonnet Light Soft Spread Margarine, Aunt Jemima Butter Rich Syrup, Harris Teeter Blueberries, IHOP Belgian Waffles. more...
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Losing 3.2 kg a Week
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Houcarmm's Weight History
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