Weigh In record (no journal entry) for 03 March 2024
|
102.4 kg
Lost so far: 4.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
1147 kcal
|
Fat: 28.99g | Prot: 96.04g | Carbs: 127.50g.
Lunch: Aardbeien, Jumbo Griekse Yoghurt 0,1%, Honig Basis Voor Franse Champignonsoep, Rookvlees, Aldi Filet Americain, Volkoren Brood. Dinner: Honig Mix Voor Hachee, Aardappelen (zonder Schil, met Zout, Gekookt), Bakboter (Ongezouten), Plus Rode Kool met Appel, AH Magere Runderlap. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Veronica kuipers's Weight History
|