Weigh In record (no journal entry) for 03 March 2024
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111.8 kg
Lost so far: 2.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 62.72g | Prot: 52.92g | Carbs: 117.27g.
Breakfast: Tomaten, Spiegelei, Lidl Norwegischer Räucherlachs, Aldi Vollkorntoastbrot, Kaffee mit Milch. Lunch: Schokokekse, Hammermühle Knusper-Waffeln, Kaffee mit Milch, Lidl Gemischter Salat mit Dressing, Gustavo Gusto Pizza Salami. more...
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Losing 2.8 kg a Week
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vera.hariton's Weight History
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