Weigh In record (no journal entry) for 03 March 2024
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76.5 kg
Lost so far: 5.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 14.13g | Prot: 17.76g | Carbs: 118.77g.
Breakfast: Kellogg's Corn Flakes, Everyday Jus d'orange, Delhaize Zaden Mix, Passievrucht, Zespri Kiwi Gold, Frambozen, Blauwe Bessen. Lunch: Everyday Opgeklopte Verse Kaas met Aardbei, AH Zoete Aardappelsoep. Snacks/Other: LU Prince Vanille, Slagroomtaart. more...
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Losing 4.9 kg a Week
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chrisje46's Weight History
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