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règles
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52.5 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 23.30g | Prot: 67.88g | Carbs: 92.79g.
Breakfast: Saint Hubert 41 Saint Hubert 41 38%Mg, Marque Repère Bagel au Sésame, Pain Blanc, Dia Cappucino, Les Croisés Beurre Demi-Sel Léger 15%. Lunch: Lidl Cappuccino Vanille, Haricots Verts(Congelés), Herta Allumettes Bacon Fume, Riz Blanc (à Longs Grains , Cuit). Dinner: Côtelettes de Porc (Longe de Haut, Désossées, Viande Maigre Seulement), Côtelette de Porc. more...
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1389 kcal
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Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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lilipepite's Weight History
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