Weigh In record (no journal entry) for 03 March 2024
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68.6 kg
Lost so far: 3.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 37.00g | Prot: 41.00g | Carbs: 57.00g.
Lunch: Простоквашино Кефир 2,5%. Snacks/Other: Макдоналдс Капучино (0,3 L). more...
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Gaining 3.5 kg a Week
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Bkack Opium's Weight History
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