Weigh In record (no journal entry) for 03 March 2024
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63.4 kg
Lost so far: 0.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 58.39g | Prot: 36.20g | Carbs: 96.41g.
Breakfast: Омлет с Молоком. Lunch: Кабачковая Икра, Хлеб, Капустный Салат. Dinner: Оливки, Пиво. Snacks/Other: Ritter Sport Шоколад Темный с Цельным Миндалем, Кофе (из Молотых Зерен). more...
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Losing 1.9 kg a Week
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oriona11's Weight History
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