Weigh In record (no journal entry) for 03 March 2024
|
62.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1231 kcal
|
Fat: 51.16g | Prot: 105.22g | Carbs: 87.81g.
Breakfast: Кофе, Коркунов Конфета, Лента Апельсин, Вареное Яйцо. Lunch: Вареное Яйцо, Котлета Куриная. Dinner: Изолят Соевого Белка, Кефир 1%, Авида Творог 5%, Салат Щетка. Snacks/Other: Яблоко. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadiya_1985's Weight History
|