Weigh In record (no journal entry) for 03 March 2024
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78.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2692 kcal
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Fat: 70.06g | Prot: 125.36g | Carbs: 388.47g.
Breakfast: Balconi Trancetto Cacao, Biotech USA 100% Pure Whey, YMA Latte Parzialmente Scremato . Lunch: Mondella Riso Arborio, Findus Filetto di Merluzzo. Snacks/Other: Pizza Fatta in Casa. more...
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Losing 4.9 kg a Week
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salvatoredevivo's Weight History
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