Weigh In record (no journal entry) for 03 March 2024
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101.1 kg
Lost so far: 12.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2194 kcal
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Fat: 49.23g | Prot: 104.88g | Carbs: 331.44g.
Breakfast: المراعي شرائح جبن, المراعي حليب مبخر كامل الدسم, Sugar, مخابز وحلويات الخالدية خبز بر, Vegetable Oil, Egg. Lunch: Sugar, Chicken Wing, Chicken Breast, Cooked Rice. more...
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Losing 0.1 kg a Week
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