Weigh In record (no journal entry) for 03 March 2024
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116.4 kg
Lost so far: 7.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 25.55g | Prot: 19.54g | Carbs: 75.57g.
Breakfast: Delicert De Chocolat Натуральный Молочный Шоколад с Экстрактом Корицы, Assortel Кукуруза Сахарная, Простоквашино Сметана 10%, Кофе (Эспрессо), Elite Пельмени. more...
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Gaining 0.2 kg a Week
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