Weigh In record (no journal entry) for 03 March 2024
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59.3 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 58.04g | Prot: 77.81g | Carbs: 145.09g.
Breakfast: Ehrmann Pehmeä Rahkajogurtti, Pirkka Suomalainen Omena, Valio Arki Juusto, Friggs Chiansiemenet ja Merisuola, Keitetty Kananmuna, Maitokahvi, Cocovi MCT-Öljy, Valio Sokeriton Mehukeitto, Mansikat. Lunch: Majoneesi (Kevyt), Kanafilee, Valio Arki Juusto, Kurkku, Fazer Suklaakonvehti, Nokian Panimo Sun'n.Majestic Mango. Dinner: Anyday Nuts Nut Bar With Berries & Touch Of Dark Chocolate. Snacks/Other: Ehrmann Pehmeä Rahkajogurtti, Banaanit, Mansikat, Keitetty Kananmuna, Apetit Pinaattikeitto. more...
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Losing 3.5 kg a Week
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Hanna_Bee's Weight History
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