Weigh In record (no journal entry) for 28 February 2024
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85.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1009 kcal
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Fat: 55.74g | Prot: 74.64g | Carbs: 52.38g.
Breakfast: Домик в деревне Молоко 3,5%, Harry's Хлеб для Сандвича, Сахар, Жареное Яйцо. Lunch: Домик в деревне Творог 5%. Dinner: Сдобрянка Хлеб на Кефире, Салат Овощной с Маслом, Волков Филе Бедра Цыплёнка-Бройлера. more...
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Losing 5.6 kg a Week
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