Weigh In record (no journal entry) for 29 May 2015
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75.5 kg
Lost so far: 101.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 58.46g | Prot: 143.14g | Carbs: 207.14g.
Breakfast: Nestle Yes Caramel, Edeka Fettarmer Joghurt 1,8% Fett mit L.Casei, Grünländer Leicht, Wasa Mjölk, Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Myprotein Impact Whey Protein, Myprotein Impact Whey Protein, Myprotein Instant Oats. Dinner: Tomaten, Norfisk Delikatessen Stremellachs. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Banane. more...
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Gaining 0.5 kg a Week
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takistylla's Weight History
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