Weigh In record (no journal entry) for 02 March 2024
|
70.4 kg
Lost so far: 14.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1861 kcal
|
Fat: 104.21g | Prot: 86.74g | Carbs: 58.74g.
Breakfast: Heavy Whipping Cream, Natural Finely Shredded Mexican Style Four Cheese, Premium Pork Regular Sausage, Cauliflower Florets, Egg. Lunch: Trader Joe's Everything But The Bagel Crackers, Trader Joe's Unexpected Cheddar Cheese Spread, Pure Irish Butter, Sour Dough Bread. Dinner: Chicken Wing (Skin Eaten). Snacks/Other: Michelob Ultra Light Beer, Great Value String Cheese . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|