Weigh In record (no journal entry) for 03 March 2024
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60.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 42.72g | Prot: 69.88g | Carbs: 220.89g.
Breakfast: Cinnamon , Clementines , Carrefour Chocolat Noir 72% Cacao, Lidl Boisson Avoine Bio sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio. Lunch: Lidl Boisson Avoine Bio sans Sucres Ajoutés, Carrefour Confiture Fraise , Carrefour Bio Muesli Croustillant Céréales, Chocolat et Quinoa, Envia Yaourt Brassé Nature, Bonduelle Lentilles Cuisinées, Fleury Michon Côté Végétal Émincés Herbes de Provence. Dinner: Clementines , Auchan Pain de Mie 7 Céréales Grandes Tranches, Bio Village Carottes , Ferme d'Anchin Soupe Butternut Piment d'espelette. more...
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1765 kcal
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Exercise:
Renforcement musculaire - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 0.0 kg a Week
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