Weigh In record (no journal entry) for 02 March 2024
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66.9 kg
Lost so far: 27.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 72.98g | Prot: 112.24g | Carbs: 185.01g.
Breakfast: Nespresso Café, 3 Corações Pingado, Mariza Canela em Pó , Quaker Aveia Integral em Flocos, Banana Nanica. Lunch: Kitano Curry, Laranja Pêra, Cenouras, Atum Light (Sólidos Escorrido em Água, Enlatado), Ovo Mexido. Afternoon Tea: Coca-Cola Coca-Cola Zero. Dinner: Boali Brownie, Boali Wrap Frango Picante , Boali Salada Hoje Eu Começo . Snacks/Other: Cenouras, Maçã, Itambé Iogurte Natural Integral (100g). more...
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Losing 0.6 kg a Week
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FabioBojo's Weight History
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