Weigh In record (no journal entry) for 29 February 2024
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65.2 kg
Lost so far: 1.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1175 kcal
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Fat: 68.95g | Prot: 89.48g | Carbs: 55.32g.
Breakfast: Gyoza, Telur Rebus, Alpukat. Lunch: Tahu Goreng, Dada Ayam, Ubi Ungu Rebus, Tumis Bayam. more...
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Gaining 0.0 kg a Week
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anis21121995's Weight History
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