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Target cuma 5KG ajahhhh
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54 kg
Lost so far: 0.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 24.64g | Prot: 45.30g | Carbs: 69.74g.
Breakfast: Putih Telur Matang. Lunch: Pronas Kornet Daging Sapi, Nasi Putih. Dinner: Indomie Kari Ayam, Ultra Milk Low Fat Source of Calcium (250ml). Snacks/Other: Dimsum, Mayora Dark Wonder. more...
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Losing 4.2 kg a Week
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Chindyzss's Weight History
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