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Misty Phoerel ❃
Journal
02 Mar 24
Misty Phoerel ❃'s Journal, 02 Mar 24
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Weigh In record (no journal entry) for 02 March 2024
39.4 kg
Lost so far:
4 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2024:
393 kcal
Fat: 11.97g | Prot: 15.76g | Carbs: 54.51g.
Breakfast:
Якобс Кофе 3 в 1.
Lunch:
Фрутоняня Кашка Пять Злаков Молочная с Персиком.
Dinner:
Рыбный Суп, Фрутоняня Кашка Молочно-Пшеничная.
more...
1109 kcal
Exercise:
Stretching (yoga) - 10 minutes, Walking (moderate) - 5/kph - 1 hour and 28 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
3 Supporters
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Misty Phoerel ❃'s Weight History
View Complete History