Weigh In record (no journal entry) for 02 March 2024
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80.6 kg
Lost so far: 20.0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 64.94g | Prot: 106.32g | Carbs: 104.52g.
Lunch: Broccoli , Heinz Hot Dog Relish, Tuna in Water (Canned). Dinner: Brussels Sprouts. Snacks/Other: Peanut Butter, Dove Dark Chocolate Miniatures, Sam's Club Stuffed Salmon Filets, Mushrooms , Broccoli . more...
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Gaining 3.8 kg a Week
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andreadpa's Weight History
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