Weigh In record (no journal entry) for 02 March 2024
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53.2 kg
Lost so far: 0.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 73.66g | Prot: 67.20g | Carbs: 65.67g.
Breakfast: PumpUp Protein Bar Simple Мороженое, Dr. Korner Хлебцы Клюквенные, Жареное Яйцо. Lunch: Моремания Филе Нежной Форели. Dinner: Луговая Свежесть Сыр Лёгкий 9%, Коломенское Хлеб "Ржаной Край". more...
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Losing 4.2 kg a Week
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okushok23's Weight History
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