Weigh In record (no journal entry) for 01 March 2024
|
110.5 kg
Lost so far: 54.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
735 kcal
|
Fat: 24.97g | Prot: 60.42g | Carbs: 65.31g.
Breakfast: Тануки Спринг Ролл с Креветкой. Lunch: Сушкоф Салат с Курицей, Овощами и Соусом Песто. Dinner: Азбука Вкуса Protein Pot с Яйцом, Сыром Фета и Помидорами Черри. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|