Weigh In record (no journal entry) for 01 March 2024
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110.5 kg
Lost so far: 54.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 24.97g | Prot: 60.42g | Carbs: 65.31g.
Breakfast: Тануки Спринг Ролл с Креветкой. Lunch: Сушкоф Салат с Курицей, Овощами и Соусом Песто. Dinner: Азбука Вкуса Protein Pot с Яйцом, Сыром Фета и Помидорами Черри. more...
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Gaining 0.1 kg a Week
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