Weigh In record (no journal entry) for 02 March 2024
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68.1 kg
Lost so far: 3.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 69.46g | Prot: 62.31g | Carbs: 168.01g.
Breakfast: Шоколад, Good Day Шоколадная Паста, Сливочное Масло, Бублик. Lunch: Кухня на Районе Хот-Дог, Буше Кофе Раф. Dinner: Блины на Молоке, Творог 5%, Активия Йогурт. more...
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Losing 3.5 kg a Week
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Bkack Opium's Weight History
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