Weigh In record (no journal entry) for 29 May 2015
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59.9 kg
Lost so far: 14.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 53.58g | Prot: 44.01g | Carbs: 175.77g.
Breakfast: Cantaloupe Meloenen, Senseo Dark Roast, Completa Koffiemelkpoeder. Lunch: La Place Focaccia Tonijn. Dinner: Aldi Loempia Ham Kip. Snacks/Other: Go Tan Krupuk Melindjo, Sinaasappelsap, Koffie met Melk, Leidingwater, Melk (Halfvol), Jumbo Amsterdamse Uien. more...
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Losing 0.2 kg a Week
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