Weigh In record (no journal entry) for 02 March 2024
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84.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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3586 kcal
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Fat: 103.67g | Prot: 110.29g | Carbs: 557.58g.
Breakfast: Zulka Azúcar Morena, GNC Creatina Monohidratada , MDN Olimpo Zeus 100% Whey, Starbucks Green Tea Cream Frappuccino (Grande), Pastel de Zanahoria Glaseado. Lunch: Plátano, Andatti Capuchino Vainilla. Dinner: Bebida de Arroz Mexicano (Horchata), Arroz Frito Chino. more...
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Gaining 2.1 kg a Week
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Adrian Román's Weight History
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