fatossfb's Journal, 02 Mar 24

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Weigh In record (no journal entry) for 02 March 2024

67.5 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2024:

714 kcal

Fat: 38.05g | Prot: 28.18g | Carbs: 73.84g. Breakfast: Yumurta, Yeşil Zeytin, Pişmiş Brokoli (Taze Olandan), Yumurta, Elma. Dinner: Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Ayran Çorbası, Patlıcan Salatası. more...

1927 kcal

Exercise: Tabata - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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fatossfb's Journal, 02 Mar 24

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fatossfb's Weight History