combatiente's Journal, 02 Mar 24

Weigh In record (no journal entry) for 02 March 2024
95.6 kg Lost so far: 7.9 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2024:
4146 kcal Fat: 160.91g | Prot: 115.69g | Carbs: 566.72g.   Lunch: Rapsöl, Gut & Günstig Pazifische Schollenfilets, pellkartoffeln, knorr knoblauch sauce, brokkoli, Lidl Rosinenschnecke. Dinner: Gut & Günstig Brie, Dulano Delikatess Geflügelroulade, Bautz'ner Senf Mittelscharf, Gurke (Geschält), Zwiebeln, Florette Feldsalat, Rucola, Rote Paprika, Eisbergsalat, Chicoree, Zitrone, Metzger Schweinefleisch, Mett, Weizenbrötchen. Snacks/Other: Gut & Günstig Euka Menthol Bonbons, Zetti Edel Bitter 85% Kakao, Leibniz Butterkeks, Lidl Milchbrötchen, Äpfel, Möhren. more...
2329 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 11.2 kg a Week

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combatiente's Weight History


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