camilacarolina.ms's Journal, 02 Mar 24

Weigh In record (no journal entry) for 02 March 2024
60 kg Lost so far: 14 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2024:
2034 kcal Fat: 37.20g | Prot: 59.03g | Carbs: 285.40g.   Breakfast: Ponkan, Maçã, Bold Snacks Torta de Limão, Mineirinho Pão de Queijo. Lunch: Wienbier 58 Ruby Cerveja de Vinho, Nestlé Bombom Negresco, Garoto Bombom Caribe, Garoto Opereta Creme, Chokito Chokito (21g), Fermento em Pó Químico, Banana Nanica, Whey Protein 80% Concentrado Sabor Doce de Leite, Zero-Cal Sucralose, Quaker Farelo de Aveia, Extrato de Baunilha, Canela, Ovo. Snacks/Other: Fruittella Bala, Maçã. more...
1972 kcal Exercise: Cooking - 1 hour, Weight Training (moderate) - 40 minutes, Shopping - 2 hours, Treadmill - 10 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 9.1 kg a Week

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camilacarolina.ms's Weight History


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