Weigh In record (no journal entry) for 02 March 2024
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81.7 kg
Lost so far: 7.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 14.75g | Prot: 36.63g | Carbs: 122.34g.
Lunch: Äpfel, Banane. Dinner: Chicken Döner. more...
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Losing 3.5 kg a Week
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