Ireen24's Journal, 02 Mar 24

Ireen24's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 March 2024

70.5 kg Lost so far: 18.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2024:

1375 kcal

Fat: 35.83g | Prot: 110.83g | Carbs: 140.99g. Breakfast: De Zaanse Hoeve Kaas Jong 30+, Slankie Smeerkaas 20+, LU Cracotte. Lunch: AH Roasted Kipfilet, Volkoren Brood. Dinner: Parmezaanse Kaas (Geraspt), Kipfilet (Gekookt, Gebakken), AH Aardappelschijfjes, AH Spinazie a La Creme. Snacks/Other: Chio Popchips Paprika. more...

2167 kcal

Exercise: zaterdag - 1 hour and 12 minutes, Sleeping - 8 hours, Resting - 14 hours and 48 minutes. more...

Losing 0.8 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ireen24's Weight History

View Complete History

Ireen24's Journal, 02 Mar 24

Submit a Comment

Ireen24's Weight History