Weigh In record (no journal entry) for 02 March 2024
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86.8 kg
Lost so far: 22.1 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 43.36g | Prot: 89.07g | Carbs: 96.59g.
Breakfast: Петрушка, Чай, Яйцо, Магнит Лаваш Армянский, Творог 9%. Dinner: Ашан Салат Винегрет, Ленивые голубцы. Snacks/Other: Смузи ягодное, KFS Стрипсы Оригинальные. more...
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Losing 4.9 kg a Week
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Lasnintra's Weight History
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