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Mijn eerste doel is behaald!
Op naar het tweede doel. 💪
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78 kg
Lost so far: 10.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 28.87g | Prot: 106.76g | Carbs: 92.93g.
Lunch: LU Cracotte Volkoren, Albert Heijn Champignons, Tomaten, Rode Paprika, Courgette, Aubergine, Aldi Kippenborstfilet. Dinner: Panos Meergranen Piccolo, Delhaize Slaharten, Vandemoortele Vinaigrette Light Fijne Kruiden, Komkommer (met Schil), Boni Geraspte Wortelen, La Vache qui rit Light Smeerkaas, Colruyt Everyday Gerookte Atlantische Zalm. Snacks/Other: Danone HiPRO Chocomousse. more...
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Losing 0.7 kg a Week
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