Weigh In record (no journal entry) for 02 March 2024
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64.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 53.41g | Prot: 32.00g | Carbs: 152.21g.
Breakfast: Kawa z Cukrem. Lunch: Ciasteczka Owsiane (z Rodzynkami), Banan. Dinner: FruVita Jogurt Jagodowy. Snacks/Other: Auchan Sernik Królewski, Riviva Nektar Bananowy, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Awokado. more...
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Losing 0.2 kg a Week
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