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💪😃
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87.5 kg
Lost so far: 3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 34.20g | Prot: 28.81g | Carbs: 70.71g.
Breakfast: Spiegelei ohne Fett, Gut & Günstig Edel Salami, Edeka Dinkel Schnitte, Kaffee mit Milch. Lunch: Maggi Magic Asia Noodle Cup Duck. Snacks/Other: Äpfel. more...
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Losing 2.8 kg a Week
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