Weigh In record (no journal entry) for 02 March 2024
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74.5 kg
Lost so far: 11.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 81.01g | Prot: 87.29g | Carbs: 77.84g.
Breakfast: Wonnemeyer Brotaufstrich Ei Schnittlauch, Delikato Delikatess Senf, Goldähren Eiweißbrot (100g), Sweet Valley Walnüsse, Milsani High Protein Grießpudding Pur. Lunch: Sweet Valley Walnüsse, Aldi Frischer Krautsalat mit Zwiebeln & Paprika, Aldi Tzatziki, Landjunker Hähnchengeschnetzeltes Gyros Art , Landjunker Hähnchengeschnetzeltes. Dinner: Laugenbrezeln, Coppenrath & Wiese Butter Cookies Zuckerfrei, Sweet Valley Walnüsse. more...
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Losing 0.7 kg a Week
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Kuni-Gunde's Weight History
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