Weigh In record (no journal entry) for 26 February 2024
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98 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1767 kcal
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Fat: 59.01g | Prot: 92.33g | Carbs: 211.23g.
Breakfast: Boni Water, Koffie met Melk en Suiker, Boni Smeerkaas, Brood. Lunch: Citroensap (uit Blik of Fles), Mayonaise, Konijnenvlees, Everyday Kroketten, Kervelsoep. Dinner: Bonnie Dressing, Ajuin, Mierikswortel, Wortelen, Boni Volwaardige Rijst, Tomaten, Boni Rucola, Kipfilet (Gekookt, Gebakken). Snacks/Other: Lay's Super Chips Peper en Zout, AH Blauwe Bessen . more...
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JP Louison's Weight History
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