Weigh In record (no journal entry) for 01 March 2024
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133.2 kg
Lost so far: 10.8 kg.
Still to go: 73.2 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 43.95g | Prot: 99.84g | Carbs: 75.16g.
Breakfast: Ovo, Hortifruti Mamão Papaia, Forno de Minas Pão de Queijo Tradicional. Lunch: Abóbora Cabotia, Arroz Branco (Cozido), Carne de Vaca Assada. Dinner: Peito de Frango. Snacks/Other: Tomates, Filé de Frango Grelhado, Tirolez Creme de Ricota Light, Bauducco Pão de Forma Integral. more...
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Losing 1.4 kg a Week
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giovannaprovazi's Weight History
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