Weigh In record (no journal entry) for 02 March 2024
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59.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 31.80g | Prot: 95.98g | Carbs: 131.48g.
Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Rendang, Nasi Putih. Snacks/Other: Oishi Rasa Udang Pedas. more...
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Losing 1.4 kg a Week
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emeererye's Weight History
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