dianemillervuoso's Journal, 28 May 15

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Weigh In record (no journal entry) for 28 May 2015

78.1 kg Lost so far: 16.7 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2015:

1263 kcal

Fat: 66.07g | Prot: 73.79g | Carbs: 92.31g. Breakfast: Cheese Sauce, Scrambled Egg. Lunch: Apples. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Dannon Light & Fit Yogurt - Peach, Carrots, Breakfast Burrito. Snacks/Other: Sweeteners (Splenda Packets, Sucralose), Equate Fiber Therapy Orange Flavor. more...

1997 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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dianemillervuoso's Journal, 28 May 15

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dianemillervuoso's Weight History