Weigh In record (no journal entry) for 01 March 2024
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92.4 kg
Lost so far: 13.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 60.08g | Prot: 73.73g | Carbs: 127.95g.
Lunch: Banane, Käsekuchen. Dinner: Milbona Gouda Holland Mittelalt, Milbona Sodergarden Ungesalzen, Schweinehackfleisch, Dinkelbrötchen, Leicht und Fit Mozzarella Light, Gut & Günstig Tortilla Vollkorn Wraps. Snacks/Other: Jütro Mango Tiefgefroren, Lidl Griechischer Joghurt, Milbona Quark 20%, Ehrmann High Protein Pudding Vanilla. more...
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Losing 0.1 kg a Week
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