Weigh In record (no journal entry) for 01 March 2024
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75.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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3165 kcal
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Fat: 105.59g | Prot: 141.27g | Carbs: 410.66g.
Breakfast: Lindt Champs-Elysées Lait. Lunch: Lutti Bubblizz, Panzani Pâtes. Dinner: Carrefour Huile de Colza, Le Gaulois Escalope de Dinde, La Laitière Yaourt Saveur Citron. Snacks/Other: Noix de Pécan, Carrefour Huile de Colza, Béghin Say Sucre de Canne, Carrefour Lait Demi Écrémé , Jardin Bio Beurre de Cacahuètes, Bulk Powders Whey Protein Caramel Salé, Flocons d'Avoine. more...
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Losing 0.3 kg a Week
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