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Shedding pounds. Super active on a farm restoration, eating keto and not a lot of it. Daily fiber, vitamins and sg
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147.5 kg
Lost so far: 3.5 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 32.06g | Prot: 38.12g | Carbs: 29.08g.
Lunch: Caesar Salad with Romaine. Dinner: White Rice, Loin Pork Roast (Lean and Fat Eaten). more...
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Losing 7.3 kg a Week
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