Weigh In record (no journal entry) for 01 March 2024
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148.5 kg
Lost so far: 5.6 kg.
Still to go: 71.4 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 103.07g | Prot: 60.43g | Carbs: 168.00g.
Breakfast: Great Value Fully Cooked Original Pork Sausage Patties, Franz 100% Whole Wheat English Muffins, Great Value Sliced Sharp Cheddar Cheese, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds) , Trim Healthy Mama Super Sweet Blend. Dinner: Minute Maid Lemonade, Jack in the Box Jumbo Jack, Jack in The Box French Fries (Small). more...
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Losing 0.7 kg a Week
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Reneallen567's Weight History
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