Weigh In record (no journal entry) for 01 March 2024
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 135.81g | Prot: 118.19g | Carbs: 9.37g.
Lunch: Bacon, Farmers Harvest Free Range Organic Extra Large Grade AA Eggs, Coffee with Milk. Dinner: Lamb, Extra Virgin Olive Oil, Ground Beef. Snacks/Other: Dewar's Scotch, Vodka, White Table Wine. more...
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Gaining 1.0 kg a Week
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Straightdeal's Weight History
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