Weigh In record (no journal entry) for 01 March 2024
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83.7 kg
Lost so far: 11.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 42.39g | Prot: 107.87g | Carbs: 175.50g.
Lunch: Huile d'Olive, Auchan Emmental Râpé, Banane, Parmesan (Râpé), Spaghetti Sec, Oeuf. Dinner: Bananes, Auchan Riz Basmati Cru, Sashimi de Saumon. more...
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Losing 0.2 kg a Week
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