Weigh In record (no journal entry) for 29 February 2024
|
94.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2024:
|
2112 kcal
|
Fat: 115.48g | Prot: 109.46g | Carbs: 161.39g.
Breakfast: McDonald's Äggröra med Bacon, Scan Småländsk Lökkorv Kallrökt , Overnight Oats. Lunch: Kebabtallrik. Dinner: Garant Köttbullar, Potatis (Skalad, utan Salt, Kokt). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Erimol03's Weight History
|