Weigh In record (no journal entry) for 01 March 2024
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80.1 kg
Lost so far: 20.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 53.09g | Prot: 62.40g | Carbs: 58.94g.
Dinner: Mushrooms , Broccoli , Wholly Guacamole Classic Guacamole, Tortilla Corn Chips, Meat Loaf. Snacks/Other: Jack Daniel's Whiskey, Brussels Sprouts. more...
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Losing 4.4 kg a Week
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andreadpa's Weight History
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