Weigh In record (no journal entry) for 28 May 2015
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96.0 kg
Lost so far: 9.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 44.06g | Prot: 76.71g | Carbs: 84.62g.
Breakfast: Apples, Egg White, Thomas' Light English Muffin. Lunch: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Dinner: Caesar Salad with Romaine, Cooked Salmon. more...
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Losing 0.8 kg a Week
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Jimmy Dell's Weight History
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